Category — Other's GoodThinkingStuff
Balance and Tension
We live in a world of opposites that we often experience as conflict. But fortunately everything eventually balances with its opposite – absolutely everything! The nature of duality implies an underlying unity. So whenever one side of duality is isolated, expressed or identified, the opposite is always a potential and immediately sought. One side of any duality cannot exist by itself, except through repression of its opposite. Or said another way, one side does not exist by itself and cannot be isolated except in a hypothetical sense. What holds a duality together to create a unity is tension.
Tension is the bond of opposites. It is because of tension that growth takes place and evolution is possible. There are always forces operating against each other, and it is this which makes life interesting, exciting, challenging, frustrating and fulfilling. All healthy and growing relationships embody this tension. Two people who are very similar might have a pleasant relationship but they are unlikely to be catalysts for each other’s growth.
When a person does something contrary to one’s nature or inherent goodness, there is an impulse to balance it with something natural and good. This is conscience, we say. But conscience is the voice of balance within the psyche. So, too, when a person does or expresses something in a positive or good way, there is an impulse toward the negative or dark side. Many people, because of their superficiality or ignorance, act on this impulse, manifesting it outwardly through negative behaviour. The result of the negative behaviour, which was considered acceptable because of rationalization when done, often leads to guilt or some self-recrimination, which then might lead to some positive choice or another negative act, depending on the consciousness of the individual. The negative impulse, following positive expressions, has the purpose of making us aware of some inner negative within our subconscious that is wanting to surface in order to be resolved. Through this kind of awareness, there grows the ability to express increasingly the light, love and power that naturally exists within each of us. Through awareness we become empowered and we eventually realize that we have choice in every situation, that we can choose to respond or to react.
It is interesting to observe the principle that all energy follows the path of least resistance. Another principle of life is that tension always seeks resolution. Putting the two principles together we can say that tension always seeks resolution through the path of least resistance. Examples of this might be that ignorance seeks awareness through the experience of not knowing what is needed or desired in any given situation; fear seeks courage through the experience of feeling inadequate; fear seeks love through the experience of being separate or isolated.
Rick Beneteau invites you to become a Messenger of Change
August 7, 2010 No Comments
I See You
I See You… a Timeless and Powerful Message
In the movie, Avatar, released in 2009, the Navi greet each other with the words, “I see you” expressed in their native tongue. This simple phrase translates into a more profound message of mutual respect and regard for one another as if you are saying “I recognize the value in you.”
This same timeless message has been shared many times throughout history with the promise of great power for any who might embrace it, and for good reason.
It is the message of equality, unconditional love, and human/civil rights. Nobel Peace Prize winner and civil rights leader, Martin Luther King Jr. delivered this message in his world famous “I Have a Dream” speech which continues to touch the hearts of any who hear it. This is the message he dedicated his life to sharing and the message that changed the course of history in an extremely significant way.
It is the message of nonviolence, understanding, and peace such as Gandhi exhibited. Gandhi only aimed to attack injustice; never other people. He believed that the injustice itself could be resolved and that peace could occur between the offender and the defender.
It is the message of service, collaboration, and unity which is a common thread shared by all religions and spiritual teachings. When one sees the value in another, we become spiritually connected and unified. The motivation is there to serve, to lift, and to cooperate with one another.
July 24, 2010 No Comments
Do It Anyway
When was the last time you wanted to do something outside the normal routine of your life? Maybe you wanted to take a photography or pottery class. Maybe you wanted to train for a marathon. Maybe there is a special trip you wanted to take or maybe you had been thinking about volunteering at a local nonprofit.
We all come up with things that we would like to do from time to time; but unfortunately very few of us consistently follow through on these ideas.
Did you follow through on your last idea? If not, do you know what got in your way? I would venture to guess that it was a combination of factors starting with fear and doubt, then adding in some guilt, and ending with some questioning concerns from your family, spouse, and friends.
Making any kind of a change in life, even something as small as taking a class, requires us to learn and try new things. That is the very nature of change. But systems abhor change and our body’s system is no exception. It will try to do everything it can to talk us out of what it sees as taking an unnecessary risk.
We start hearing voices telling us that we don’t have enough time, that it costs too much, that it’s too hard and we probably aren’t adequate to the challenge anyway. Our muscles tense up, our stress level rises and there is a very strong urge to just give up and return to the safety of our old way of being.
Fear and doubt are powerful entities; and when they start doing their thing it can be very easy to lose touch with the willingness and excitement we felt when we first thought of the idea. We start to think of excuses as to why this is not such a good idea and begin to talk ourselves out of moving forward. It is at this point, when we find ourselves wanting to give it, that we need to find the courage to Do It Anyway.
June 28, 2010 No Comments
Just Imagine
Just imagine
that you
have come to Earth
to do
nothing more
than write a story—
and that you know
Your Story
is more important
than anything else
in this world,
because it is
your only
purpose in life.
Just one good story.
And so
you make it
as beautiful as you can—
knowing it is
the only reason
you are here.
Just imagine.
Copyright © Heather O’Hara (excerpted from the book “Flung From the Edge by a Master”)
Heather K. O’Hara is an award-winning poet and author of AXIS, The Song in the Center of the Soul; Living on Level 7, Choosing a Life with a View; and Quantum Truths. You are invited to visit her flagship site today and sign up for her free, worldwide, inspirational newsletter, “A Touch of Grace” from Heather O’Hara at www.Quantum-Grace.com |
June 4, 2010 No Comments
Your Secret Self: Awakening the Powers of the Inspired Self
You have no idea how strangely magical you are.
Most of us could never imagine the fire and promise we hold. We live in a culture that tells us to be “realistic.” That means dampen our enthusiasms and compromise our vision. We are encouraged to bow to the known world, and shun our unknown powers. But that’s not why we’re here. We’re here to listen to our inspired hearts, spread our full peacock feathers, and awaken the invincible love inside us. We’re here to discover, express, and unleash our true capacity.
When you follow inspiration, you follow an invitation to be more than you knew you were. You tap unlimited powers. You can sing, you can heal, you can run a business, and you can meet the people you need to meet. It’s where you take a different track and love replaces fear and ease eclipses struggle. Julia Cameron writes “Our dreams come from a divine source. Moving in the direction of our dreams moves us toward our divinity.” Yet, how many of us, in the name of safety, have spent a life time trying to put a cork on the genie? But that which fascinates you grants you wings. Anything you love holds power. There are miracles waiting for you in the “forbidden country” of your true desires.
But most of us deny our inspired selves. We choose tired lives instead. I know I did. I had always wanted to be a writer, but like many creative individuals, I was told that writing wouldn’t make me money. Surely, it would make me take heroin or date someone other than a lawyer or a dentist. That’s the message I got growing up in Brooklyn, New York with practical and opinionated Orthodox Jewish parents.
With buried dreams, I slogged through Harvard Law School. Later, I worked for a huge corporate law firm. Then one day, I just couldn’t go on. I didn’t want to live one more day as a lawyer, no matter how much money I made. I felt as though I was dying. I thought I was broken, wounded, and incapable of a normal adult life. I didn’t know I was falling apart, because there was another part of myself that was so strong and filled with love and creativity it couldn’t bear one more day of denying its true life and contribution. That was the day I felt this wildness in my bones I didn’t understand and I couldn’t control. That was the day I met my secret self.
May 30, 2010 No Comments
Getting Answers: You Can’t Figure it Out. You Can Only Let it Out
As a coach, I’m in the business of helping people get answers to their most pressing decisions in life. Now, it’s not uncommon for a client to come or call and say, “I like gardening, playing the cymbals, hiking in the backcountry, helping people, and learning about color theory, healing energy techniques, and Russian Poetry. So how do I put that all together?” Then they pause and wait for their magic answer. They will be pausing a long time, I assure you.
I will tell you what I tell them. You don’t have a thousand different directions. The mind has a thousand directions. But your heart has only one or two. You don’t even have a decision to make. It’s already been made and encrypted within you, like the rhythm of your toes soft padding on the floorboards and the delicate, determined map of your fingerprint. It’s just there, strange as the moon, yet familiar as your breath.
Remember, the mind likes to window shop. It fancies the life in this boutique, then wants to try on the boots in another. But the soul invests all of itself. It’s not as casual or as distracted by fashion, sales, promises or ease of acquisition. It’s not interested in possibility. It pitches toward destiny. That’s why you will never know a sense of ease, even when you come up with answers, unless you choose to listen to the answer that will take away all questions.
So how do you get to the answers of your heart, gut or soul?
First, I have to tell you a story.
May 8, 2010 No Comments











































